Keep going

You’ve completed the 6-week reset—amazing work! But this isn’t the end—it’s just the beginning of a healthier, more vibrant you. Now it’s time to take what you’ve learned and turn it into a lasting lifestyle. Keep nourishing your body, listening to what it needs, and making choices that support your well-being. Progress isn’t about perfection—it’s about damage limitation. Stay committed, trust the process, and keep going. You’ve got this!