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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>Yes either fresh or jarred ones are fine.</p>


<p>Hi! What kind of olives would you recommend buying? Would the ones that are in a jar work?</p>


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    <p>This Tomato and Olive Confit is more than just a tasty dish; it’s a powerhouse of antioxidants and anti-inflammatory goodness, making it a perfect addition to any meal. Olives and olive oil are rich in potent antioxidants and anti-inflammatory properties that are essential for overall health. Packed with iron, vitamin A, vitamin E, vitamin K, [&hellip;]</p>
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Roasted Chicken With Garlic Confit

Lemon and Cumin Dressing

Tomato and Olive Confit

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Tomato and Olive Confit

Lemon and Cumin Dressing

Roasted Chicken With Garlic Confit

Comments(2)

Lara

Maria Berseneva

Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked
Questions

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Tomato and Olive Confit

Lemon and Cumin Dressing

Roasted Chicken With Garlic Confit

Comments(2)

Lara

Maria Berseneva

Pair this with

Mushroom Medley with Parsley

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions