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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>This delicious and creamy Tahini Dip isn’t just a flavorful addition to your table—it’s a powerhouse of nutrition that supports your heart, bones, nervous system, and skin. Made from ground sesame seeds, tahini is naturally rich in magnesium and calcium, two essential minerals that work together to regulate cardiac rhythmic muscular contractions. These minerals are [&hellip;]</p>
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Chilled Cucumber &amp; Avocado Soup

Carrot and Quinoa Salad

Tahini Dip

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Tahini Dip

Carrot and Quinoa Salad

Chilled Cucumber & Avocado Soup

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Pair this with

Soy Eggs

Cumin and Chive Yogurt Dip

Healthy Dubai Chocolate Bar

Chocolate and Espresso Brownies

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Tahini Dip

Carrot and Quinoa Salad

Chilled Cucumber & Avocado Soup

Comments(0)

Pair this with

Soy Eggs

Cumin and Chive Yogurt Dip

Healthy Dubai Chocolate Bar

Chocolate and Espresso Brownies

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions