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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>Thanks for the feedback. We tend for vegetables to give a rough size as if we say for example 300g zucchini and your zucchini weights 330g we would hate for you to be throwing away 30g of zucchini as it didn&#8217;t match the weight. But we understand where you are coming from.</p>


<p>in relation the stock, please clarify if this is veg stock in the recipe. I assume other stock options could be used as well? I had made a chicken stock previously and because I had it in the freezer I decided to use that for 500ml and then beg for the other 500ml and it turned out delicious.</p>


<p>Please could the approximate weight be added when describing vegetables as small, medium, large. In this recipe, I made it today and it&#8217;s no ways 4 portions even though I used a &#8220;large zucchini&#8221;, same for the sweet potatoes pls. It would just help be more precise for the recipes and getting the portions right. ty</p>


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    <p>Whip up an easy delicious lunch with this sweet potato and zucchini soup! It's flavourful, brimming with anti-inflammatory goodness, and simple to make. Sweet potato is the star of the show, providing fiber for blood sugar support and beta-carotene, a pro-vitamin A compound that fights inflammation. Beta carotene and vitamin A are essential for strong [&hellip;]</p>
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Sweet Potato and Zucchini Soup

Lettuce and Avocado Salad

Asian Meatballs

Comments(6)

Lara

Lara

Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

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Sweet Potato and Zucchini Soup

Lettuce and Avocado Salad

Asian Meatballs

Comments(6)

Lara

Lara

Pair this with

Mushroom Medley with Parsley

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions