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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>This dish is not only flavorful but also provides a wealth of health benefits. Packed with essential nutrients, asparagus is known to support heart health, improve digestion, and provide a rich source of antioxidants. Meanwhile, soft-boiled eggs are an excellent source of high-quality protein, which is essential for muscle repair and overall bodily functions. This [&hellip;]</p>
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Beef Casserole

Spinach and Mushroom Egg Muffins

Soft-Boiled Eggs with Asparagus

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Soft-Boiled Eggs with Asparagus

Spinach and Mushroom Egg Muffins

Beef Casserole

Comments(0)

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Soy Eggs

Spinach and Mushroom Egg Muffins

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Questions

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Soft-Boiled Eggs with Asparagus

Spinach and Mushroom Egg Muffins

Beef Casserole

Comments(0)

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Soy Eggs

Spinach and Mushroom Egg Muffins

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions