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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>The Roasted Seed Mix is a simple yet powerful snack packed with inflammation-reducing benefits. Made with a blend of pumpkin, sesame, and sunflower seeds, all lightly sprinkled with salt and baked to perfection, this seed mix is not only easy to prepare but incredibly versatile. Add it as a crunchy topping to salads, stews, veggies, [&hellip;]</p>
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Waldorf Salad

Pan-fried Cod With Cherry Tomatoes

Roasted Seed Mix

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Roasted Seed Mix

Pan-fried Cod With Cherry Tomatoes

Waldorf Salad

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Roasted Seed Mix

Pan-fried Cod With Cherry Tomatoes

Waldorf Salad

Comments(0)

Pair this with

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions