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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>Thanks for the feedback, recipe has been updated.</p>


<p>Is the 3rd step not meant to include Lemon, as it is mentioned in Step 4 to chop into chunks?</p>


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    <p>Need a delicious midweek meal that's easy to prepare? Try our Pesto Lamb Traybake. I love traybakes, they're so easy to make and the combination of flavors is fantastic. As with all our recipes, the Pesto Lamb Traybake is packed with anti-inflammatory goodness and vital nutrients. - Lamb is an excellent source of protein, B12, [&hellip;]</p>
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Zesty Sicilian Lemon Sea Bass with Balsamic Drizzle

Mackerel with Red Onion and Tomatoes in Balsamic Glaze

Pesto Lamb Traybake

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Frequently Asked<br/> Questions

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Pesto Lamb Traybake

Mackerel with Red Onion and Tomatoes in Balsamic Glaze

Zesty Sicilian Lemon Sea Bass with Balsamic Drizzle

Comments(2)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked
Questions

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Pesto Lamb Traybake

Mackerel with Red Onion and Tomatoes in Balsamic Glaze

Zesty Sicilian Lemon Sea Bass with Balsamic Drizzle

Comments(2)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions