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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>Check out the Yalda Loves page for Yalda&#8217;s recommendations.</p>


<p>Hello ,<br />
Can you please recommend a clean caffeinated and decaffeinated coffee,<br />
Much appreciated</p>


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  <div class="mepr-unauthorized-excerpt">
    <p>Moroccan Spiced Coffee When you try Moroccan spiced coffee and take in the taste, aroma, and how it makes you feel, it won't be the last time you make it. This coffee is glorious and addictive! &nbsp; Pair this with: Paleo Banana Bread</p>
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Diuretic Vegetable Soup

Lamb Tagine With Prunes

Moroccan Spiced Coffee

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Moroccan Spiced Coffee

Lamb Tagine With Prunes

Diuretic Vegetable Soup

Comments(2)

Lara

Zineb Dickinson

Pair this with

Women’s Calm Tea

Collagen Matcha Iced Latte

Calm Mind Protein Shake

Chicken Bone Broth

Get the EBS app

Frequently Asked
Questions

Subscribe & Enjoy our Newsletter

Moroccan Spiced Coffee

Lamb Tagine With Prunes

Diuretic Vegetable Soup

Comments(2)

Lara

Zineb Dickinson

Pair this with

Women’s Calm Tea

Collagen Matcha Iced Latte

Calm Mind Protein Shake

Chicken Bone Broth

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions