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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Light Chocolate Chip Banana Bread For this splendid cake recipe, if you are allergic to nuts or prefer not to use almond flour (ground almonds) or for any other reason, you can replace it with quinoa flour. 200g or 2 cups of almond flour can be replaced with 120g or 2 cups of quinoa flour. [&hellip;]</p>
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Light Coffee &amp; Chocolate Banana Bread

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Light Chocolate Chip Banana Bread

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Light Chocolate Chip Banana Bread

Light Blueberry & Banana Bread

Light Coffee & Chocolate Banana Bread

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Light Chocolate Chip Banana Bread

Light Blueberry & Banana Bread

Light Coffee & Chocolate Banana Bread

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Frequently Asked Questions

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Frequently Asked
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