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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>Any thoughts on marinating this the night before?</p>


<p>Yes in theory you could however a leg of lamb can be smaller and has less fat and connective tissue than lamb shoulder, so it cooks faster and is more tender. However, it can dry out if overcooked. Might be best to follow the oven roasting directions on the packaging or true reducing the cooking time for 20-30 minutes and checking the joint regularly.</p>


<p>I managed to get pomegranate molasses for the next time I make this. Instead of shoulder, could you do a leg of lamb?</p>


<p>Lebanese 7 spices are made of ground coriander, cinnamon, cloves, cumin and nutmeg. There are plenty of recipes online. You could substitute pomegranate molasses with balsamic vinegar but it will change the taste a bit.</p>


<p>If you cant source Lebanese 7 spices, what is it comprised of &#8211; can it be made? Also for the pomegranate molasses is there any substitute?</p>


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    <p>This Slow-Roasted Middle Eastern Lamb Shoulder is a rich and flavorful dish that not only satisfies the taste buds but also supports your physical and mental health. Lamb is a great source of protein, B vitamins, and essential minerals like iron and zinc, which are vital for the proper functioning of the Central Nervous System [&hellip;]</p>
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Slow-roasted Middle Eastern Lamb Shoulder

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Comments(6)

Lara

Raksha Devane

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