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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>Any seeds or pine nuts will also work.</p>


<p>I am allergic to pecans and walnuts. Can you suggest other nuts with similar properties to substitute in this salad?</p>


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    <p>This vibrant Kale, Apple and Pecan Salad is more than just a delicious crunch—it's a nutrient-dense, anti-aging powerhouse designed to nourish your body from the inside out. Packed with fiber, antioxidants, and essential vitamins and minerals, this salad supports everything from gut health to glowing skin, making it a perfect choice for anyone looking to [&hellip;]</p>
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Harissa Salmon and Quinoa Taboulé

Asparagus, Zucchini and Avocado Salad

Kale, Apple and Pecan Salad

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Kale, Apple and Pecan Salad

Asparagus, Zucchini and Avocado Salad

Harissa Salmon and Quinoa Taboulé

Comments(2)

Lara

Catherine Celingant

Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

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Questions

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Kale, Apple and Pecan Salad

Asparagus, Zucchini and Avocado Salad

Harissa Salmon and Quinoa Taboulé

Comments(2)

Lara

Catherine Celingant

Pair this with

Mushroom Medley with Parsley

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions