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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>These immunity-boosting energy balls are perfect for keeping you in tip-top form when you feel a little dip and fancy something sweet. They do precisely what they promise, but you must taste these nutritious beauties. Dates are delicious and high in potassium, promoting an efficient metabolism and healthy nervous system. Fibre will keep your bowels [&hellip;]</p>
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Broccoli &amp; Tahini dip

Persian Herb Omelet

Immunity-boosting Energy Balls

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Immunity-boosting Energy Balls

Persian Herb Omelet

Broccoli & Tahini dip

Comments(2)

Lara

Pair this with

Soy Eggs

Cumin and Chive Yogurt Dip

Healthy Dubai Chocolate Bar

Chocolate and Espresso Brownies

Get the EBS app

Frequently Asked
Questions

Subscribe & Enjoy our Newsletter

Immunity-boosting Energy Balls

Persian Herb Omelet

Broccoli & Tahini dip

Comments(2)

Lara

Pair this with

Soy Eggs

Cumin and Chive Yogurt Dip

Healthy Dubai Chocolate Bar

Chocolate and Espresso Brownies

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions