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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Spicy, aromatic, and packed with nourishing ingredients, this Harissa Salmon and Quinoa Taboulé is a flavor-forward dish that’s as good for your body as it is for your tastebuds. The bold heat of harissa salmon is perfectly balanced by the fresh, zesty elements of the quinoa taboulé—think chopped cucumber, juicy bell peppers, red onion, lemon [&hellip;]</p>
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Chicken, Avocado and Strawberry Salad

Kale, Apple and Pecan Salad

Harissa Salmon and Quinoa Taboulé

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Harissa Salmon and Quinoa Taboulé

Kale, Apple and Pecan Salad

Chicken, Avocado and Strawberry Salad

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Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

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Questions

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Harissa Salmon and Quinoa Taboulé

Kale, Apple and Pecan Salad

Chicken, Avocado and Strawberry Salad

Comments(0)

Pair this with

Mushroom Medley with Parsley

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions