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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Egg Muffins: Sweet Potatoes, Carrots &amp; Chives Eat Burn Sleep recipes are abundant in anti-inflammatory phytochemicals, successfully treating chronic inflammatory conditions like Diabetes. Here, eggs are excellent food sources for Diabetes because they do not contain many carbohydrates, so they won't raise blood sugar. Eggs are a superfood for all of us! Sweet potatoes pack [&hellip;]</p>
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Caramelized Apple &#038; Cinnamon Crumble

Prawn &#038; Quail Egg Salad

Egg Muffins: Sweet Potatoes, Carrots & Chives

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Egg Muffins: Sweet Potatoes, Carrots & Chives

Prawn & Quail Egg Salad

Caramelized Apple & Cinnamon Crumble

Comments(0)

Pair this with

Protein Berries Porridge

Mushroom Medley with Parsley

Soy Eggs

Cumin and Chive Yogurt Dip

Get the EBS app

Frequently Asked
Questions

Subscribe & Enjoy our Newsletter

Egg Muffins: Sweet Potatoes, Carrots & Chives

Prawn & Quail Egg Salad

Caramelized Apple & Cinnamon Crumble

Comments(0)

Pair this with

Protein Berries Porridge

Mushroom Medley with Parsley

Soy Eggs

Cumin and Chive Yogurt Dip

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions