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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Coconut &amp; Fruit Protein Shake Ready in moments, this dairy-free protein shake is super creamy. Even people who tolerate dairy report less bloating with a plant-based protein powder compared to a whey-based powder. This is one of many variations of our dairy-free protein shakes. We use different kinds of milk for different shakes, depending on [&hellip;]</p>
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Leek, Zucchini &#038; Spinach Soup

Lemon &#038; Chia Seeds Paleo Muffins

Coconut & Fruit Protein Shake

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Coconut & Fruit Protein Shake

Lemon & Chia Seeds Paleo Muffins

Leek, Zucchini & Spinach Soup

Comments(0)

Pair this with

Protein Berries Porridge

Mushroom Medley with Parsley

Soy Eggs

Cumin and Chive Yogurt Dip

Get the EBS app

Frequently Asked
Questions

Subscribe & Enjoy our Newsletter

Coconut & Fruit Protein Shake

Lemon & Chia Seeds Paleo Muffins

Leek, Zucchini & Spinach Soup

Comments(0)

Pair this with

Protein Berries Porridge

Mushroom Medley with Parsley

Soy Eggs

Cumin and Chive Yogurt Dip

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions