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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>Tried it today, very tasty , i added some red berries and put less sugar and made into muffins cups, it was perfect</p>


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    <p>Bananas are one of nature's amazing natural antacid foods. They are an excellent soothing, healing choice for your stomach and bowels. They possess 90 percent natural slow-release sugars, so this bread will energize you rather than make you want to lie down! Bananas are also a fantastic source of potassium, ensuring cell, muscle, and nerve [&hellip;]</p>
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Cabbage and Basil Soup

Balsamic Roasted Vegetables

Cocoa Banana Bread

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Cocoa Banana Bread

Balsamic Roasted Vegetables

Cabbage and Basil Soup

Comments(3)

Lara

Laila Staily

Pair this with

Protein Berries Porridge

Mushroom Medley with Parsley

Soy Eggs

Cumin and Chive Yogurt Dip

Get the EBS app

Frequently Asked
Questions

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Cocoa Banana Bread

Balsamic Roasted Vegetables

Cabbage and Basil Soup

Comments(3)

Lara

Laila Staily

Pair this with

Protein Berries Porridge

Mushroom Medley with Parsley

Soy Eggs

Cumin and Chive Yogurt Dip

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions