The Eat Burn Sleep

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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>You can use normal chicken sausages but check the ingredients label for no added unnecessary ingredients or use another kind of sausage.</p>


<p>I found it hard to source organic chicken sausages. What would you suggest substituting it with?</p>


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    <p>This Chicken Sausage Shakshuka is a protein-packed, anti-inflammatory dish with a modern twist on the classic Middle Eastern and North African favorite. With lean chicken sausage, tomatoes, and aromatic spices, it’s a nutrient-dense meal that’s as satisfying as it is nourishing. Chicken is an excellent source of tryptophan, an essential amino acid that plays a [&hellip;]</p>
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Anti-inflammatory Lemon Cake

Venison Tomato Ragu

Chicken Sausage Shakshuka

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Frequently Asked<br/> Questions

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Chicken Sausage Shakshuka

Venison Tomato Ragu

Anti-inflammatory Lemon Cake

Comments(2)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Za’atar Charred Broccoli

Soy Eggs

Get the EBS app

Frequently Asked
Questions

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Chicken Sausage Shakshuka

Venison Tomato Ragu

Anti-inflammatory Lemon Cake

Comments(2)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Za&#8217;atar Charred Broccoli

Soy Eggs

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions