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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Cherry and Almond Clafoutis – A cake that nourishes your body without the after-effects! Indulge in this delicious cake, which not only satisfies your sweet tooth but also provides a healthy, nutritious boost. Unlike typical cakes that can leave you feeling sluggish afterward, this gluten- and dairy-free option is light, moist, and rich in vitamins, [&hellip;]</p>
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Matcha Protein Smoothie

Zucchini &amp; Oyster Mushroom Omelet

Cherry and Almond Clafoutis

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Cherry and Almond Clafoutis

Zucchini & Oyster Mushroom Omelet

Matcha Protein Smoothie

Comments(0)

Pair this with

Soy Eggs

Cumin and Chive Yogurt Dip

Healthy Dubai Chocolate Bar

Chocolate and Espresso Brownies

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Questions

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Cherry and Almond Clafoutis

Zucchini & Oyster Mushroom Omelet

Matcha Protein Smoothie

Comments(0)

Pair this with

Soy Eggs

Cumin and Chive Yogurt Dip

Healthy Dubai Chocolate Bar

Chocolate and Espresso Brownies

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Frequently Asked
Questions