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<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Champions Salad For breakfast, lunch, or dinner! This meal is a brain-boosting, energy-inducing, power-packed winner! This is why I named this the breakfast of champions! It is also to make my kids keen to eat it ? It's an anti-inflammatory, blood sugar stabilizing, liver detox meal, too! A combination of antioxidants and iron helps feed [&hellip;]</p>
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Banana Nice Cream

Leek, Zucchini &#038; Spinach Soup

Champions Salad

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Champions Salad

Leek, Zucchini & Spinach Soup

Banana Nice Cream

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Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Za’atar Charred Broccoli

Soy Eggs

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Champions Salad

Leek, Zucchini & Spinach Soup

Banana Nice Cream

Comments(0)

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Za&#8217;atar Charred Broccoli

Soy Eggs

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions