The Eat Burn Sleep

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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>You could try reducing the heat and cooking each side for longer. If you wish to try arrowroot, try 1 tbsp.</p>


<p>I made these yest, but they were not easy to flip? Would adding arrowroot powder to the recipe help? If yes, what quantity do you suggest? ty</p>


<p>Yes you can, storage instructions updated.</p>


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    <p>These broccoli fritters are a hit with both adults and kids alike. They’re the perfect way to introduce children to the goodness of broccoli in a fun and tasty way. You can also customize them with your favorite seasonings and herbs to suit your taste preferences. They can be enjoyed hot or cold, making them [&hellip;]</p>
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Women’s Calm Tea

Collagen Matcha Iced Latte

Broccoli Fritters

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Broccoli Fritters

Collagen Matcha Iced Latte

Women’s Calm Tea

Comments(4)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Za’atar Charred Broccoli

Soy Eggs

Get the EBS app

Frequently Asked
Questions

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Broccoli Fritters

Collagen Matcha Iced Latte

Women’s Calm Tea

Comments(4)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Za&#8217;atar Charred Broccoli

Soy Eggs

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions