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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>This Balsamic and Garlic Mustard Dressing is the perfect blend of tangy, zesty, and slightly sweet—bringing life to even the simplest greens. Made with pantry staples like balsamic vinegar and French mustard, this dressing strikes the perfect balance between acidity and richness. Whether you're dressing a crisp green salad, drizzling it over roasted vegetables, or [&hellip;]</p>
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Healthy Hot Chocolate

Slow-cooked Pulled Spanish Chicken

Balsamic and Garlic Mustard Dressing

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Balsamic and Garlic Mustard Dressing

Slow-cooked Pulled Spanish Chicken

Healthy Hot Chocolate

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Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

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Frequently Asked
Questions

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Balsamic and Garlic Mustard Dressing

Slow-cooked Pulled Spanish Chicken

Healthy Hot Chocolate

Comments(0)

Pair this with

Mushroom Medley with Parsley

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions