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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>This serves 4! We have updated the recipe. Thanks for noticing.</p>


<p>This says 1 serving, but the quantity seems large, is that correct?</p>


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    <p>This Asparagus, Zucchini and Avocado Salad is a light, refreshing, and gut-friendly dish that’s as functional as it is flavorful. Packed with natural prebiotics and bursting with fresh, earthy flavor, it supports optimal digestion while delivering a delicious crunch and creamy contrast in every bite. Tossed in a zesty apple cider lemon dressing, this salad [&hellip;]</p>
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Kale, Apple and Pecan Salad

Dijon Chives Vinaigrette

Asparagus, Zucchini and Avocado Salad

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Asparagus, Zucchini and Avocado Salad

Dijon Chives Vinaigrette

Kale, Apple and Pecan Salad

Comments(2)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked
Questions

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Asparagus, Zucchini and Avocado Salad

Dijon Chives Vinaigrette

Kale, Apple and Pecan Salad

Comments(2)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions