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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Asian Chicken Soup With Konjac Noodles Chicken noodle soup, a classic comfort food, has been known for its soothing properties for centuries. Not only does it warm you up from the inside out, but this delicious dish may also help to alleviate the burning sensation caused by acid reflux. Packed with flavor, this Asian chicken [&hellip;]</p>
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Berries &#038; Mint Salad

Gut Health Lunchbox: Tuna Stuffed Tomatoes

Asian Chicken Soup With Konjac Noodles

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Asian Chicken Soup With Konjac Noodles

Gut Health Lunchbox: Tuna Stuffed Tomatoes

Berries & Mint Salad

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Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

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Questions

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Asian Chicken Soup With Konjac Noodles

Gut Health Lunchbox: Tuna Stuffed Tomatoes

Berries & Mint Salad

Comments(0)

Pair this with

Mushroom Medley with Parsley

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Frequently Asked Questions

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli

Frequently Asked
Questions