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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

<p>You can store in the refrigerator for up to 3 days. Make sure to mix it well before you use it.</p>


<p>Thanks, Can this Vinaigrette be made and stored?</p>


<p>We like french mustard, but you can use wholegrain if you prefer or another mustard.</p>


<p>Is there a specific mustard for this recipe?</p>


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    <p>This Apple Cider Vinaigrette is more than just a delicious salad dressing—it’s a simple way to support your digestive health and reduce inflammation. While using an acid like apple cider vinegar may seem counterintuitive for gut support, this natural ingredient is known to aid digestion, balance blood sugar levels, and may even assist in healthy [&hellip;]</p>
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Apple Cider Vinaigrette

Seed Bread

Red Thai Chicken Curry

Comments(4)

Lara

Raksha Devane

Pair this with

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

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